Lessons
Learn more about each coach’s availability.
Individual Lessons
1A individual sessions focus on improving your player’s soccer skills and tailoring the lesson to the player’s needs.
Players not only get the "how" but the "why" behind learning these skills from a trainer is crucial for improvement.
Our individualized training sessions include dribbling, passing, volleys, juggling, shielding, first touch, agility, and shooting.
Additionally, we set small challenges for the players to master, such as improving footwork, juggling, and 1v1 moves.
Coach Chris isn’t taking any new clients.
Small-Group Training
1A small group training provides one-hour sessions for groups of 2-5 players with an experienced trainer.
Players that train in small groups have the added advantage of working with a partner or friend, which allows for more diverse exercises and good rest ratios.
Our small group soccer training session focuses on building individual techniques through small-sided games, partner drills, and repetition.
The session includes dribbling, passing, volleys, juggling, shielding, first touch, agility, and shooting.
Team Training
Does your team want to improve their skills or enjoy more practice time?
1A Soccer will provide a trainer for an hour-long session focusing on skill development, small-sided games, and team building.
We are happy to work with you to identify areas that need strengthening and discuss ways to help the team grow.
Contact us for a free coach consultation!
Goalkeeper Lessons
Is your young goalkeeper struggling with soccer skills and confidence?
1A individual sessions work to hone in and improve your player’s soccer skills and build their confidence.
The sessions include footwork, catching, diving, shot-stopping, and 1v1.
We will set small challenges for the players to master, like improving footwork, angles, and shot-stopping.
Players will get the "how" and the "why" behind learning these skills from a trainer that will help guide, teach, and motivate the young soccer player.
We also stress to the player why practicing on their own is beneficial.
1A offers individual soccer training packages of 4 or 8 lessons designed to help players train with an experienced trainer in an hour-long session to improve goalkeeper skills.